Run Partner Run

Friday, January 11, 2019 - 20:00

CrossFit Algiers, WBBC NOLA - CrossFit


Metcon (AMRAP - Rounds and Reps)

20 Kettle bell swings

20 Box Jumps

Partner A will run 400 meters while Partner B completes as many rounds/reps of the AMRAP. When Partner A gets back, Partner B runs 400 meters while Partner A picks up where the AMRAP was left off.

20 minute cap