CrossFit Algiers, WBBC NOLA - 12 Days of Fitmas
Metcon
Metcon (AMRAP - Rounds and Reps)
Partner workout:
As many rounds and reps as possible (AMRAP) in 12:00 of:
200m run
20 lunges (10 each leg), split between partners, one working at a time
20 shoulder press, split between partners, one working at a time