Anonymous Tuesday, December 18, 2018 - 20:00 You are here Home Blog Latest WOD 12 DoF Session H CrossFit Algiers, WBBC NOLA - 12 Days of FitmasMetconHelen (Time)3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups