Armed and ready

Anonymous
Sunday, August 26, 2018 - 19:00

CrossFit Algiers, WBBC NOLA - CrossFit


Metcon

Metcon (Time)


5 RFT of:

400m run

15 left arm kb power snatches

15 right arm kb power snatches

35/26#

16:00 cap



Rx Plus - full snatches