Barbells and Balls

Anonymous
Friday, October 19, 2018 - 19:00

CrossFit Algiers, WBBC NOLA - CrossFit


Metcon

Metcon (Time)


3 RFT



With A Partner:

200M Farmer’s Carry with Barbell

20 Partner Wallballs

200M Farmer’s Carry with Barbell

20 Slams Balls



30 Minute Time Cap