CrossFit Algiers, WBBC NOLA - CrossFit
Metcon
Garrett (Time)
3 rounds:
75 Air Squats
25 Ring Handstand Push-ups
25 L Pull-ups
In honor of Marine Capt. Garrett T. "Tubes" Lawton, 31, of Charleston, WV was killed in Herat Province, Afghanistan on August 4, 2008.
To learn more about Garrett click here
25:00 cap