Grab Your Partner and Get Sync'd Up

Anonymous
Friday, August 3, 2018 - 19:00

CrossFit Algiers, WBBC NOLA - CrossFit


Metcon

Metcon (Time)


Everything is done with your partner:



400m farmer carry run

Then,



21-15-9

Partner Deadlift

Synchronized Burpees



Then,

400m farmer carry run