CrossFit Algiers, WBBC NOLA - CrossFit
Metcon
Metcon (AMRAP - Rounds and Reps)
AMRAP 16:00
25 Toes 2 Bar
50 double unders
15 squat cleans, 135/85#
Metcon Monday
AMRAP 16:00
25 Toes 2 Bar
50 double unders
15 squat cleans, 135/85#
AMRAP 16:00
25 Toes 2 Bar
50 double unders
15 squat cleans, 135/85#