Partner Medicine Ball Mania

Anonymous
Friday, August 31, 2018 - 19:00

CrossFit Algiers, WBBC NOLA - CrossFit


Metcon

Metcon (AMRAP - Rounds and Reps)


AMRAP 20:00

20 Medicine Ball Front Squats

10 Medicine Ball Sit-Ups

10 WallBalls

10 Medicine Ball Modified Burpee Chest Pass