jodi@crossfita… Wednesday, February 27, 2019 - 20:00 You are here Home Blog Latest WOD Power of the Push CrossFit Algiers, WBBC NOLA - CrossFitMetconMetcon (Time)21-15-9 reps for time of: Push presses Power cleans Men: 135 lb. Women: 95 lb. 7:00 cap