Power of the Push

jodi@crossfita…
Wednesday, February 27, 2019 - 20:00

CrossFit Algiers, WBBC NOLA - CrossFit


Metcon

Metcon (Time)


21-15-9 reps for time of:

Push presses

Power cleans



Men: 135 lb.

Women: 95 lb.



7:00 cap