CrossFit Algiers, WBBC NOLA - CrossFit
Metcon
Metcon (AMRAP - Rounds)
Complete as many rounds as possible in 20:00 of:
15 burpees
25/30 calorie row
Rut ro it's burpees
Complete as many rounds as possible in 20:00 of:
15 burpees
25/30 calorie row
Complete as many rounds as possible in 20:00 of:
15 burpees
25/30 calorie row