Triple Triplets

jodi@crossfita…
Wednesday, January 30, 2019 - 20:00

CrossFit Algiers, WBBC NOLA - CrossFit


Metcon

Metcon (Time)


3 rounds for time of:

Run 800 meters

275/205-lb. deadlifts, 15 reps

15 strict handstand push-ups



26:00 cap