Meat and veggies should be the cornerstones of your diet, assuming you're not a vegetarian. Some fruit, if you've got a sweet tooth like me. Here's what I'm looking at for the week's meals.
Sav-a-Lot: A 72-hour sale ends today, August 16. This sale has chicken leg quarters for .34 per pound - super cheap. Also peaches, plums or nectaries at .79 per pound. Sales good at SAL until Aug. 29 are:
Boneless ribeyes: $5.99/lb
Boneless skinless chicken breast: $1.99/lb
Vine ripe tomatoes: .99/lb
Sweet potatoes: 8lb bag for $3.99
Rouse's
Whole pork tenderloin (2 pack): $2.77/lb
Peaches: .88/lb
T-Bones: $6.88/lb
13-18 count Gulf shrimp: $5.99/lb
Here's a gorgeous recipe for pork and peaches from NomNomPaleo: Peachy Pork Kabobs.
Or use the shrimp in this scampi recipe from Paleo cupboard Paleo shrimp scampi.
Winn Dixie:
Cauliflower: $1.75/each
Avocados: $1/each
Red, yellow or orange bell peppers: $1.25/each
Sav-a-Lot: A 72-hour sale ends today, August 16. This sale has chicken leg quarters for .34 per pound - super cheap. Also peaches, plums or nectaries at .79 per pound. Sales good at SAL until Aug. 29 are:
Boneless ribeyes: $5.99/lb
Boneless skinless chicken breast: $1.99/lb
Vine ripe tomatoes: .99/lb
Sweet potatoes: 8lb bag for $3.99
Rouse's
Whole pork tenderloin (2 pack): $2.77/lb
Peaches: .88/lb
T-Bones: $6.88/lb
13-18 count Gulf shrimp: $5.99/lb
Here's a gorgeous recipe for pork and peaches from NomNomPaleo: Peachy Pork Kabobs.
Or use the shrimp in this scampi recipe from Paleo cupboard Paleo shrimp scampi.
Winn Dixie:
Cauliflower: $1.75/each
Avocados: $1/each
Red, yellow or orange bell peppers: $1.25/each